In this fast-paced and uncertain world, navigating change can be paralyzing. We're continuously faced with unwanted change, or unable to create the change we desire. The misalignment between the life we want and the reality we're living takes a toll on our mental wellbeing, our performance, and our fulfillment. Whether as individuals or as organizations, transforming our approach to change can shape whether we simply survive, or truly thrive. 

In this powerful talk, speaker, coach, and author, Parul Somani, translates her 20+ years of experience guiding individuals, teams, and organizations through transitions and reinventions, into inspiring stories, actionable insights, and evidence-based practical tools for navigating change with resilience. Audience members will:

• Learn about the various phases we traverse when navigating wanted and unwanted change and its impact on morale and performance

• Explore proven strategies for navigating each phase, learning to overcome mental roadblocks and move forward with intention

• See these insights come to life through inspiring case studies and stories, including Parul's own personal journey

• Begin applying these learnings to their own life through an introspective journey of self-reflection questions

The decisions we make shape our success and fulfillment, but we were never actually taught how to decide. Often times, we end up taking action without clarity of intention, or dreaming of a future without taking the actions needed to achieve it. What if we could learn to operate at this intersection of intentional action for the areas of our life, or business, that matter the most? 

In this powerful talk, speaker, coach, and author, Parul Somani, channels 20+ years of experience guiding individuals, teams, and organizations through change and challenges, into 

inspiring stories, actionable insights, and evidence-based practical tools for making decisions with intention. Audience members will:

• Be introduced to the Emotional Journey of Decision-Making™, including the phases we traverse around a decision point and its impact on morale and performance

• Explore proven strategies for navigating each phase, learning to overcome mental roadblocks and move forward with intention

• Learn the Path of Least Regret® framework for making decisions anchored in present values and priorities, minimizing regret and maximizing peace of mind

• See these insights come to life through inspiring case studies and stories, including Parul's own personal journey

• Begin applying these learnings to their own life through an introspective journey of self-reflection questions

In the face of setback, we're often told to "look for the silver lining." But what if silver linings weren't meant to be passively found, but actively created? What if, with intention and openness to opportunity, we could create meaning from the very experiences we wished never happened?

In this powerful talk, speaker, coach, and author, Parul Somani, channels 20+ years of experience guiding individuals, teams, and organizations through periods of setback and hardship, into inspiring stories, actionable insights, and evidence-based practical tools for turning setbacks into opportunities. Audience members will:

• Learn the psychology and neuroscience behind unwanted change and setbacks

• Explore mindsets and frameworks for navigating challenging times and creating meaning from them

• See these insights come to life through inspiring case studies and stories, including Parul's own personal journey

• Begin applying these learnings to their own life through an introspective journey of self-reflection questions

Generations of research prove that the key driver to healthy aging is the strength of our relationships, people to turn to when life gets hard. But in a society facing a loneliness epidemic, we are losing the power of community. As individuals, families, teams, and organizations, strengthening our sense of community is a critical factor in improving our well-being, performance, and fulfillment.

In this powerful talk, speaker, coach, and author, Parul Somani, channels 20+ years of experience leading teams, advising executives, and nurturing communities, into inspiring stories, actionable insights, and evidence-based practical tools for creating community. Audience members will:

• Learn the psychology and neuroscience behind the important role relationships play in our health and success

• Explore proven mindsets and strategies for creating communities and strengthening relationships

• See these insights come to life through inspiring case studies and stories, including Parul's own personal journey

• Begin applying these learnings to their own life through an introspective journey of self-reflection questions