MORRA AARONS-MELE
Bestselling author of The Anxious Achiever and host of The Anxious Achiever podcast
Workplace mental health and leadership consultant
When leaders, teams, and organizations work with Morra, they find the freedom to lean into their superpowers and get unstuck. Morra knows that taking your mental health seriously is a leadership strength and is an expert in helping people turn hard things into leadership excellence.
Morra Aarons-Mele
Morra Aarons-Mele is an expert in helping people turn hard things into leadership excellence. When leaders, teams, and organizations work with Morra, they find the freedom to lean into their superpowers and get unstuck. Morra knows that taking your mental health seriously is a leadership strength, and her work won the Media Award from Mental Health America in 2023. She hosts The Anxious Achiever podcast for LinkedIn Presents, which is a Webby Awards Honoree, “Best Commute Podcast” Signal Award winner, and is frequently a top 10 management podcast and top 50 business podcast. She's passionate about helping people rethink the relationship between their mental health and their success. She helps neurodivergent leaders thrive. Her second book, The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower, was published by Harvard Business Review Press in April 2023 and won the bronze medal for Best Leadership Book at the 2024 Axiom Awards. Her bestselling first book Hiding in the Bathroom: How to Get Out There When You’d Rather Stay Home was published in 2017 by HarperCollins. She is a LinkedIn "Top 10 Voice" in mental health and was shortlisted for the Thinkers50 2023 Distinguished Achievement in Leadership Award.
Morra Aarons-Mele is an entrepreneur and workplace mental health consultant. In addition to her work in workplace mental health, Aarons-Mele founded the award-winning political and issue advocacy consulting agency Women Online and created its database of female influencers, the Mission List, which she sold in 2021. Morra was named 2020 Entrepreneur of the Year at the Iris Awards, created to recognize excellence among digital content creators. She has helped three US presidential candidates and a range of global mission-driven organizations create communications, marketing, and fundraising campaigns.
Aarons-Mele is also a prolific writer. Since 2004 she has covered the campaign trail, the White House, the lactation room, and the office cubicle. Her first book, Hiding in the Bathroom: How To Get Out There (When You'd Rather Stay Home), was published by Dey Street Books in 2017 and was an Amazon bestseller. She has written for the New York Times, Entrepreneur, Fast Company, Slate, InStyle, O, the Wall Street Journal, Forbes, and the Guardian.
Aarons-Mele has degrees from the Harvard Kennedy School and Brown University. She and Nicco Mele live in Boston with their three children.
Speech topics
Discover Your Hidden Superpowers
After decades of research and hundreds of hours of interviews, Morra Aarons Mele discovered something unexpected: Many driven and successful people struggle secretly with their mental health. Maybe anxiety is your most loyal companion and your worst enemy. Maybe you’re neurodivergent, managing ADD or a brain that just works differently, and you’re feeling stuck. Maybe you feel like you need to hide who you really are at work. In fact, every one of us has the version of us that we believe we are supposed to be, and other parts that we keep hidden. We hold ourselves to extremely high expectations and then punish ourselves for not measuring up. But here’s the TRUTH: The parts of us we are hiding are our gifts.
This session will help you discover how to turn your perceived leadership weak spots into your greatest source of empathy, authenticity, and impact. The anxieties, the challenges, the emotional sensitivities that you've spent years trying to suppress are actually your competitive advantage - your hidden superpowers!
The key to unlocking your greatest potential as a leader lies in embracing those so-called "weaknesses.”
Join Morra Aarons Mele, author of the The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpowers and host of the Anxious Achiever podcast for this interactive session.
The Anxious Achiever: Harnessing Anxiety for Leadership Excellence
As a leader, you're no stranger to pressure and high-stakes decision-making. But what if the anxiety that often accompanies leadership could be transformed into your greatest asset? Anxiety is not a weakness; in fact, it’s a leadership strength. Drawing from science and real-world examples, this session reveals how some of the most successful leaders leverage their anxiety to drive innovation, foster empathy, and achieve extraordinary results. You'll discover:
• How to recognize and manage your anxiety triggers for peak performance
• Strategies to turn anxious energy into a catalyst for success
• Techniques to create psychologically safe environments that boost team productivity
• Methods to enhance your decision-making by harnessing anxiety's foresight
• Ways to authentically communicate and connect with your team, even in moments of stress
This workshop offers a unique opportunity to reframe your relationship with anxiety and unlock your full potential as a leader. You'll leave with practical tools to not only manage stress but to harness it as a powerful force for positive change in your organization.
What Introverts Can Teach You About Becoming A Phenomenal Leader
“Network your way to the top.” “Always say yes.” “Crush it.” “Get out there!”
If phrases like these- not to mention typical networking events on Zoom or IRL- make you want to hide in the bathroom, join Morra Aarons-Mele for a whole new outlook on introverted leadership, one that won’t make you want to hide. You’ll leave with new insights and solid skills to build a phenomenal network, grow your career, and define your success- for you.
It’s a myth that extroversion is the key to success. In this session, you’ll gain valuable insights and practical skills to identify your introvert superpowers, build a robust network, perform passion, and lead with confidence—all without pretending to be an extrovert.
If you’re a curious extrovert, bring an introverted friend and come along!
Books
The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower
Named one of the ten "Best New Management books of the year" by Thinkers50. Winner, Axiom Award for 2023 "Best Leadership Book." Turn anxiety into a leadership superpower—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.
Hiding in the Bathroom: An Introvert's Roadmap to Getting Out There (When You'd Rather Stay Home)
“Introverts will love this practical and moving guide to building a career, network, and life you love.” —Susan Cain, #1 New York Times–bestselling author of Quiet